VITAMINES ET SELS MINÉRAUX POUVANT ÊTRE DÉCLARÉS
ET APPORT JOURNALIER RECOMMANDÉ (AJR)
|
VITAMINES ET SELS MINÉRAUX |
APPORTS JOURNALIERS
recommandés
(AJR) |
|
Vitamine A (µg) |
800 |
|
Vitamine D (µg) |
5 |
|
Vitamine E (mg) |
12 |
|
Vitamine K (µg) |
75 |
|
Vitamine C (mg) |
80 |
|
Thiamine (mg) |
1, 1 |
|
Riboflavine (mg) |
1, 4 |
|
Niacine (mg) |
16 |
|
Vitamine B6 (mg) |
1, 4 |
|
Acide folique (µg) |
200 |
|
Vitamine B12 (µg) |
2, 5 |
|
Biotine (µg) |
50 |
|
Acide pantothénique (mg) |
6 |
|
Potassium (mg) |
2 000 |
|
Chlorure (mg) |
800 |
|
Calcium (mg) |
800 |
|
Phosphore (mg) |
700 |
|
Magnésium (mg) |
375 |
|
Fer (mg) |
14 |
|
Zinc (mg) |
10 |
|
Cuivre (mg) |
1 |
|
Manganèse (mg) |
2 |
|
Fluorure (mg) |
3, 5 |
|
Sélénium (µg) |
55 |
|
Chrome (µg) |
40 |
|
Molybdène (µg) |
50 |
|
Iode (µg) |
150 |